“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself that you have built against it” Rumi
There is no better time than now to start making changes on loving yourself more. I’d like to encourage you to drop old conditioned beliefs. We have been conditioned to forget that we are spirits having a human experience-to remember that we are spirits first, then mind, then body. These barriers have prevented us from believing in our own power to change our lives.
This life journey is an incredible gift that entails a gamut of emotions and experiences: anger, resentment, jealousies, loss, it is full of joys and pains as well as love and fear. Who knows why we are given the stories we’ve been given. With a deeper sense of self-awareness we can unblock the barriers preventing us from living a life of profound joy which you deserve-to change your story to one of your choosing.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” C Jung
Most of us don’t give ourselves the time we deserve to stop the mind chatter, to listen to our inner-selves. In order for us to grow in a positive manner we must open ourselves up to our shadows–to shed light on our past experiences that we cling to, like self-defense mechanisms that helped us to survive extreme traumas-which no longer serve us; and even extremely joyful experiences that we dwell on and miss. This process involves feeling-feelings that we’ve denied expressing, it includes the process of forgiving-as holding on to resentments is a poison that depletes our energies from appreciating the present.
It is time for us to reveal our true selves. To get in touch with our true essence which is beyond our conditioned patterns of behaving-which includes our thoughts.
Thoughts are frequencies that we emit and light is made of waves & particles that we perceive-with love we can change both.
“Seeing into darkness is clarity. Knowing how to yield is strength.
Use your own light and return to the source of light. This is called practicing eternity.” Lao Tzu
“Be a light unto yourself” Buddha